About me

I came to Nutritional therapy through my own experience with Crohn’s disease which I was diagnosed with after a long period of illness at the age of 23. Following an 8 week stay in hospital, I was released back into the world with the knowledge that I now had chronic inflammatory bowel disease for which there was no cure and was advised to put on weight by eating boiled sweets and drinking meal replacement shakes. At the time I had no nutritional knowledge but the recommended low residue diet, low in fibre, fruit and vegetables and high in refined carbohydrates felt intuitively wrong. So I started to research.

That was 20 (and some) years ago. My research turned into a passion (read obsession) and led me to spend 3 years studying to qualify as a Naturopathic Nutritional Therapist at the College of Naturopathic Medicine, London. These days I live symptom and medication free and am dedicated to helping others people improve their health (and life) through the healing power of good food and lifestyle.

I’m interested in what’s going on with each individual I work with, I’ll explore their health journey so far and look at family history and genetic predispositions to identify the root causes and drivers of ill health.

Whether you are struggling with an ongoing problem, have a new diagnosis or just want to optimise your health and future proof, get in touch for a free 15 minute call to discuss how I could help you.