About nutritional therapy.

Nutritional Therapy is a science-based practice that identifies the root causes and drivers of ill health rather than treating symptoms or a ‘disease’. Through individual, targeted nutritional interventions and lifestyle changes, Nutritional Therapy rebalances the body to provide the individual with the right environment to heal from within.

I am a Naturopathic Nutritional Therapist, which means that I consider all the elements that may be preventing health, this includes stress, sleep, emotional health and movement as well as nutrition. I will work with you to really get to the bottom of what is going on and put together an individualised naturopathic plan that not only takes into account your health goals, but also your lifestyle and any specific challenges you have.