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Catriona Spandley Nutrition
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Catriona Spandley Nutrition
About
About me
About nutritional therapy
What to expect
Services
Services
1-2-1 consultations
Packages
Home visits
Blog
Free resources
Resources
The Science
Recipes
Lifestyle medicine and Stress management
Favourite finds
Anti-inflammatory protocol-pdf
Testimonials
Contact
Folder: About
Back
About me
About nutritional therapy
What to expect
Folder: Services
Back
Services
1-2-1 consultations
Packages
Home visits
Blog
Folder: Free resources
Back
Resources
The Science
Recipes
Lifestyle medicine and Stress management
Favourite finds
Anti-inflammatory protocol-pdf
Testimonials
Contact
What is IBS and what causes it?
Catriona Spandley 27/01/2022 Catriona Spandley 27/01/2022

What is IBS and what causes it?

There are various different reasons why someone might be experiencing the symptoms of IBS. Finding the root cause or causes (it’s likely to be multi-factorial) of the individuals’ symptoms are the first step to rebalancing health.

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8 Ways to Fight Inflammation Naturally
Catriona Spandley 12/01/2022 Catriona Spandley 12/01/2022

8 Ways to Fight Inflammation Naturally

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Photos of me by Ashley Allenby